Running
20 Aug · 08:21
Morning Run
Distance
11.7km
Moving
57:15
Avg pace
4:54/km
Elevation
28m
Avg HR
148 bpm
Max HR
160 bpm
Avg Cadence
176 spm
Calories
525 kcal
Temperature
17°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.