RAWA
Sign in
Get the app
Racket
20 Aug · 10:02
Morning Workout
PG
Pavel
Distance
1.8
km
Moving
49:13
Avg pace
27:06
/km
Avg HR
115 bpm
Max HR
165 bpm
Avg Cadence
11 spm
Calories
435 kcal
Temperature
31°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app
Sign in
More from Pavel
🏃
Intervals Run 5x1km w/ 500m recovery
Running · 16 Sep · 10.5 km · 39 m
1:07:32
🏊
Long Swim
Swimming · 15 Sep · 2.6 km
46:02
🚴
Fartlek Ride (WU 4.4km)
Cycling · 13 Sep · 31.1 km · 64 m
58:04
🚴
Recovery Ride
Cycling · 12 Sep · 19.9 km · 91 m
1:15:24