Running
21 Aug · 05:21
Morning Run
Distance
7.6km
Moving
40:47
Avg pace
5:22/km
Elevation
12m
Avg HR
158 bpm
Max HR
178 bpm
Avg Cadence
160 spm
Calories
499 kcal
Temperature
14°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.