Running
21 Aug · 08:43
Morning Run
Distance
4.1km
Moving
19:32
Avg pace
4:46/km
Elevation
11m
Avg HR
154 bpm
Max HR
164 bpm
Avg Cadence
178 spm
Calories
189 kcal
Temperature
16°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.