RAWA
Running 12 Jun · 17:48

Nike Run Club: четверг - вечерняя пробежка

Mark Mark NYC
Distance
4.5km
Moving
30:37
Avg pace
6:49/km
Elevation
14m
Avg HR 109 bpm
Max HR 127 bpm
Avg Cadence 350 spm
Calories 287 kcal
Temperature 19°C
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