Running
26 Jan · 06:35
Nike Run Club: воскресенье - утренняя пробежка
Distance
19.7km
Moving
3:10:48
Avg pace
9:40/km
Elevation
48m
Avg HR
148 bpm
Max HR
161 bpm
Avg Cadence
232 spm
Calories
1446 kcal
Temperature
2°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.