RAWA
Running 16 Jan · 04:04

Nike Run Club: четверг - утренняя пробежка

Mark Mark NYC
Distance
7.0km
Moving
49:42
Avg pace
7:05/km
Elevation
43m
Avg HR 162 bpm
Max HR 173 bpm
Avg Cadence 340 spm
Calories 517 kcal
Temperature -3°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

More from Mark