Running
31 May · 17:00
Nike Run Club: пятница - вечерняя пробежка
Distance
11.8km
Moving
55:33
Avg pace
4:41/km
Elevation
42m
Avg HR
131 bpm
Max HR
163 bpm
Avg Cadence
356 spm
Calories
769 kcal
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.