RAWA
Running 23 Aug · 14:19

Recovery Run

DD Damian Amsterdam
Distance
13.3km
Moving
1:14:19
Avg pace
5:34/km
Elevation
37m
Avg HR 145 bpm
Max HR 158 bpm
Avg Cadence 168 spm
Calories 883 kcal
Temperature 18°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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