RAWA
Running 24 Aug · 09:19

Tempo Run

PW PuiFong
Distance
3.1km
Moving
23:04
Avg pace
7:24/km
Elevation
10m
Avg HR 172 bpm
Max HR 194 bpm
Avg Cadence 158 spm
Calories 188 kcal
Temperature 17°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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