RAWA
Sign in Get the app
Swimming 26 Aug · 18:02

Intervals Swim 125m w/ 33m recovery + 2x100m w/ 33m recovery + 2x50m w/ 33m recovery + 5x100m w/ 33m recovery + 150m w/ 33m recovery + 100m w/ 33m recovery + 50m w/ 33m recovery

CM Carlos Alberto
Distance
1.7km
Moving
46:05
Avg pace
26:42/km
Avg HR 125 bpm
Max HR 161 bpm
Avg Cadence 26 spm
Calories 426 kcal
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app Sign in

More from Carlos Alberto

Easy Ride Cycling · 16 Sep · 36.0 km · 107 m 1:21:54 Afternoon Ride Cycling · 16 Sep · 35.7 km · 77 m 1:20:11 Tempo Run Running · 15 Sep · 7.0 km · 28 m 34:59 Easy Run Running · 12 Sep · 6.0 km · 5 m 32:24