RAWA
Sign in
Get the app
Swimming
27 Aug · 10:23
Intervals Swim 4x50m w/ 100m recovery + 100m w/ 100m recovery + 8x150m w/ 100m recovery + 100m w/ 100m recovery
AK
Antanina
Distance
2.1
km
Moving
55:39
Avg pace
26:30
/km
Avg HR
132 bpm
Max HR
169 bpm
Avg Cadence
24 spm
Calories
502 kcal
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app
Sign in
More from Antanina
🏃
Easy Run
Running · 16 Sep · 9.2 km · 34 m
54:07
🚴
Fartlek Ride
Cycling · 16 Sep · 24.0 km · 2 m
1:30:03
💪
Evening Workout
Fitness · 15 Sep
50:37
🏊
Intervals Swim 9x mixed w/ 300m recovery
Swimming · 15 Sep · 3.3 km
1:12:55