RAWA
Hiking 23 Jan · 14:45

Afternoon Hike

ST Sem
Distance
12.0km
Moving
4:00:14
Avg pace
20:03/km
Elevation
609m
Avg HR 99 bpm
Max HR 139 bpm
Avg Cadence 29 spm
Calories 1118 kcal
Temperature 22°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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