RAWA
Running 20 Jul · 16:43

Afternoon Run

ST Sem
Distance
20.9km
Moving
2:02:42
Avg pace
5:52/km
Elevation
10m
Avg HR 150 bpm
Max HR 185 bpm
Avg Cadence 160 spm
Calories 1186 kcal
Temperature 22°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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