Morning Run

ST Sem

Distance

6.7km

Moving

40:07

Avg pace

6:01/km

Elevation

26m

Avg Cadence 162 spm

Calories 451 kcal

Temperature 29°C

See the full session

Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

Open in app Sign in

More from Sem