RAWA
Running 29 Mar · 15:50

Afternoon Run

ST Sem
Distance
10.5km
Moving
52:56
Avg pace
5:02/km
Elevation
8m
Avg HR 152 bpm
Max HR 173 bpm
Avg Cadence 174 spm
Calories 649 kcal
Temperature 16°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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