RAWA
Running 24 Mar · 13:26

Afternoon Run

ST Sem
Distance
20.8km
Moving
1:53:06
Avg pace
5:26/km
Elevation
25m
Avg HR 137 bpm
Max HR 146 bpm
Avg Cadence 170 spm
Calories 1029 kcal
Temperature 10°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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