RAWA
Running 31 Aug · 17:30

Evening Run

ST Sem
Distance
10.7km
Moving
53:17
Avg pace
5:00/km
Elevation
16m
Avg HR 154 bpm
Max HR 174 bpm
Avg Cadence 172 spm
Calories 716 kcal
Temperature 21°C
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Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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