RAWA
Running 7 May · 17:19

Evening Run

ST Sem
Distance
7.0km
Moving
39:21
Avg pace
5:35/km
Elevation
3m
Avg Cadence 170 spm
Calories 462 kcal
Temperature 18°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

More from Sem