RAWA
Running 14 Apr · 17:08

Evening Run

ST Sem
Distance
6.5km
Moving
29:47
Avg pace
4:33/km
Elevation
16m
Avg HR 155 bpm
Max HR 163 bpm
Avg Cadence 172 spm
Calories 386 kcal
Temperature 11°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

More from Sem