RAWA
Running 14 Dec · 17:05

Evening Run

ST Sem
Distance
5.0km
Moving
30:10
Avg pace
6:01/km
Elevation
9m
Avg HR 129 bpm
Max HR 149 bpm
Avg Cadence 156 spm
Calories 328 kcal
Temperature 5°C
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Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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