RAWA
Running 7 May · 05:55

Morning Run

ST Sem
Distance
7.5km
Moving
45:27
Avg pace
6:02/km
Elevation
56m
Avg Cadence 144 spm
Calories 500 kcal
Temperature 10°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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