RAWA
Running 10 Mar · 13:42

Afternoon Run

ST Sem
Distance
10.3km
Moving
1:00:23
Avg pace
5:51/km
Elevation
33m
Avg HR 128 bpm
Max HR 149 bpm
Avg Cadence 168 spm
Calories 600 kcal
Temperature 13°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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