RAWA
Running 8 Nov · 17:55

Evening Run

ST Sem
Distance
4.1km
Moving
26:14
Avg pace
6:20/km
Elevation
5m
Avg HR 148 bpm
Max HR 172 bpm
Avg Cadence 154 spm
Calories 302 kcal
Temperature 10°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

More from Sem