RAWA
Cycling 30 Jun · 09:28

Morning Ride

ST Sem
Distance
46.5km
Moving
2:13:24
Avg speed
20.9km/h
Elevation
424m
Avg HR 133 bpm
Max HR 167 bpm
Calories 1270 kcal
Temperature 21°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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