RAWA
Running 21 Aug · 05:45

Morning Run

ST Sem
Distance
6.5km
Moving
43:10
Avg pace
6:38/km
Elevation
14m
Avg Cadence 164 spm
Calories 448 kcal
Temperature 16°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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