Evening Run

ST Sem

Distance

4.8km

Moving

35:32

Avg pace

7:27/km

Elevation

24m

Avg Cadence 154 spm

Calories 298 kcal

Temperature 21°C

See the full session

Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

Open in app Sign in

More from Sem