RAWA
Running 19 Mar · 09:51

Morning Run

ST Sem
Distance
10.1km
Moving
44:03
Avg pace
4:22/km
Elevation
21m
Avg Cadence 176 spm
Calories 681 kcal
Temperature 11°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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