RAWA
Running 21 Aug · 07:02

Morning Run

ST Sem
Distance
7.3km
Moving
31:52
Avg pace
4:23/km
Elevation
3m
Avg HR 154 bpm
Max HR 163 bpm
Avg Cadence 170 spm
Calories 428 kcal
Temperature 16°C
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Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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