RAWA
Running 7 Mar · 19:36

Evening Run

ST Sem
Distance
3.8km
Moving
27:14
Avg pace
7:06/km
Elevation
17m
Avg HR 156 bpm
Max HR 170 bpm
Avg Cadence 158 spm
Calories 324 kcal
Temperature 6°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

More from Sem