RAWA
Running 11 Apr · 09:43

Morning Run

ST Sem
Distance
4.7km
Moving
32:03
Avg pace
6:46/km
Elevation
19m
Avg Cadence 154 spm
Calories 321 kcal
Temperature 13°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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