RAWA
Cycling 10 Apr · 16:46

Afternoon Ride

ST Sem
Distance
28.4km
Moving
1:04:06
Avg speed
26.6km/h
Elevation
141m
Avg HR 144 bpm
Max HR 169 bpm
Avg Cadence 70 spm
Calories 657 kcal
Temperature 13°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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