RAWA
Running 23 Aug · 08:16

Morning Run

ST Sem
Distance
3.7km
Moving
30:02
Avg pace
8:13/km
Elevation
12m
Avg Cadence 136 spm
Calories 239 kcal
Temperature 12°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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