RAWA
Running 24 Feb · 13:21

Afternoon Run

ST Sem
Distance
18.7km
Moving
1:41:53
Avg pace
5:27/km
Elevation
10m
Avg HR 135 bpm
Max HR 149 bpm
Avg Cadence 168 spm
Calories 864 kcal
Temperature 12°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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