RAWA
Running 9 Mar · 10:20

Morning Run

ST Sem
Distance
6.7km
Moving
38:00
Avg pace
5:38/km
Elevation
15m
Avg HR 143 bpm
Max HR 151 bpm
Avg Cadence 174 spm
Calories 413 kcal
Temperature 9°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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