RAWA
Running 15 Dec · 16:50

Afternoon Run

ST Sem
Distance
8.6km
Moving
50:11
Avg pace
5:51/km
Elevation
9m
Avg HR 143 bpm
Max HR 157 bpm
Avg Cadence 162 spm
Calories 593 kcal
Temperature 6°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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