RAWA
Running 10 Dec · 11:18

Morning Run

ST Sem
Distance
4.0km
Moving
28:54
Avg pace
7:12/km
Elevation
1m
Avg Cadence 158 spm
Calories 257 kcal
Temperature 4°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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