RAWA
Running 1 Oct · 10:34

Morning Run

ST Sem
Distance
10.3km
Moving
1:10:20
Avg pace
6:51/km
Elevation
45m
Avg HR 119 bpm
Max HR 146 bpm
Avg Cadence 156 spm
Calories 657 kcal
Temperature 19°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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