RAWA
Cycling 30 Oct · 12:22

Afternoon Ride

ST Sem
Distance
44.5km
Moving
2:28:33
Avg speed
18.0km/h
Elevation
113m
Avg HR 103 bpm
Max HR 159 bpm
Calories 812 kcal
Temperature 20°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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