RAWA
Running 3 Apr · 16:43

Afternoon Run

ST Sem
Distance
6.4km
Moving
31:22
Avg pace
4:55/km
Elevation
23m
Avg HR 145 bpm
Max HR 157 bpm
Avg Cadence 178 spm
Calories 367 kcal
Temperature 12°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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