RAWA
Running 27 Feb · 16:07

Afternoon Run

ST Sem
Distance
10.6km
Moving
58:37
Avg pace
5:31/km
Elevation
11m
Avg HR 144 bpm
Max HR 157 bpm
Avg Cadence 160 spm
Calories 645 kcal
Temperature 14°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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