RAWA
Running 12 Dec · 15:32

Afternoon Run

ST Sem
Distance
4.4km
Moving
33:58
Avg pace
7:48/km
Elevation
6m
Avg Cadence 148 spm
Calories 261 kcal
Temperature 10°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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