RAWA
Running 5 May · 12:06

Afternoon Run

ST Sem
Distance
13.8km
Moving
1:10:06
Avg pace
5:04/km
Elevation
8m
Avg HR 145 bpm
Max HR 157 bpm
Avg Cadence 186 spm
Calories 776 kcal
Temperature 10°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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