RAWA
Running 17 Feb · 12:11

Afternoon Run

ST Sem
Distance
11.8km
Moving
1:08:27
Avg pace
5:49/km
Elevation
16m
Avg HR 136 bpm
Max HR 149 bpm
Avg Cadence 170 spm
Calories 623 kcal
Temperature 13°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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