RAWA
Running 26 Mar · 14:24

Afternoon Run

ST Sem
Distance
10.2km
Moving
52:07
Avg pace
5:05/km
Elevation
38m
Avg HR 146 bpm
Max HR 175 bpm
Avg Cadence 168 spm
Calories 644 kcal
Temperature 9°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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