RAWA
Running 3 Nov · 15:41

Afternoon Run

ST Sem
Distance
5.1km
Moving
39:46
Avg pace
7:50/km
Elevation
11m
Avg HR 101 bpm
Max HR 122 bpm
Avg Cadence 154 spm
Calories 316 kcal
Temperature 11°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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