Evening Run

ST Sem

Distance

4.0km

Moving

31:12

Avg pace

7:46/km

Elevation

Avg Cadence 152 spm

Calories 234 kcal

Temperature 8°C

See the full session

Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

Open in app Sign in

More from Sem