RAWA
Running 23 Jul · 11:45

Morning Run

ST Sem
Distance
10.0km
Moving
1:10:57
Avg pace
7:04/km
Elevation
21m
Avg HR 112 bpm
Max HR 125 bpm
Avg Cadence 158 spm
Calories 634 kcal
Temperature 18°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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