RAWA
Triathlon 11 Jun · 06:44

Morning Triathlon

ST Sem
Distance
49.6km
Moving
2:24:25
Avg pace
2:54/km
Elevation
154m
Avg HR 131 bpm
Max HR 177 bpm
Avg Cadence 27 spm
Calories 1814 kcal
Temperature 21°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

More from Sem