RAWA
Running 22 Aug · 14:18

Afternoon Run

ST Sem
Distance
4.0km
Moving
36:51
Avg pace
9:13/km
Avg HR 146 bpm
Max HR 177 bpm
Avg Cadence 136 spm
Calories 432 kcal
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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